Gunnar Peterson’s Core Secrets Workout Exercise Fitness DVD (2 DVD Pack) This particular program gets a lot done in a short amount of time. You literally work your whole body in 25 minutes (after the introduction). That includes the warm-up, main workout, and cool-down in that time frame. Some workouts claim to be a certain length but don't factor in the cooldowns in terms of the workout time. Cooldowns are really an essential part of any sound workout. For folks who are crunched for time it can be helpful to know exactly how long a workout is in order to see if it will fit into your schedule.
You have no items in your cart